{"id":4899,"date":"2020-11-21T00:04:55","date_gmt":"2020-11-20T21:04:55","guid":{"rendered":"https:\/\/unistudent.net\/anasayfa\/?p=4899"},"modified":"2021-04-18T01:41:33","modified_gmt":"2021-04-17T22:41:33","slug":"farkinda-olun-ama-panik-yapmayin","status":"publish","type":"post","link":"https:\/\/unistudent.net\/anasayfa\/farkinda-olun-ama-panik-yapmayin\/","title":{"rendered":"Vir\u00fcs\u00fcn Fark\u0131nda Olun Ama Panik yapmay\u0131n&#8230; \u0130\u015fte Size Etkileyici 7 \u00d6neri&#8230;"},"content":{"rendered":"<div class=\"su-image-carousel  su-image-carousel-crop su-image-carousel-crop-2-1 su-image-carousel-slides-style-default su-image-carousel-controls-style-light su-image-carousel-align-none\" style=\"\" data-flickity-options='{\"groupCells\":true,\"cellSelector\":\".su-image-carousel-item\",\"adaptiveHeight\":false,\"cellAlign\":\"left\",\"prevNextButtons\":false,\"pageDots\":false,\"autoPlay\":5000,\"imagesLoaded\":true,\"contain\":true,\"selectedAttraction\":0.025,\"friction\":0.28}' id=\"su_image_carousel_6adc38d5414dd\"><div class=\"su-image-carousel-item\"><div class=\"su-image-carousel-item-content\"><img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"452\" src=\"https:\/\/unistudent.net\/wp-content\/uploads\/2020\/11\/panik1.jpg\" class=\"\" alt=\"\" srcset=\"https:\/\/unistudent.net\/wp-content\/uploads\/2020\/11\/panik1.jpg 640w, https:\/\/unistudent.net\/wp-content\/uploads\/2020\/11\/panik1-300x212.jpg 300w, https:\/\/unistudent.net\/wp-content\/uploads\/2020\/11\/panik1-480x339.jpg 480w, https:\/\/unistudent.net\/wp-content\/uploads\/2020\/11\/panik1-600x424.jpg 600w, https:\/\/unistudent.net\/wp-content\/uploads\/2020\/11\/panik1-400x283.jpg 400w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/div><\/div><\/div><script id=\"su_image_carousel_6adc38d5414dd_script\">if(window.SUImageCarousel){setTimeout(function() {window.SUImageCarousel.initGallery(document.getElementById(\"su_image_carousel_6adc38d5414dd\"))}, 0);}var su_image_carousel_6adc38d5414dd_script=document.getElementById(\"su_image_carousel_6adc38d5414dd_script\");if(su_image_carousel_6adc38d5414dd_script){su_image_carousel_6adc38d5414dd_script.parentNode.removeChild(su_image_carousel_6adc38d5414dd_script);}<\/script>\n<div class=\"su-heading su-heading-style-default su-heading-align-center\" id=\"\" style=\"font-size:22px;margin-bottom:20px\"><div class=\"su-heading-inner\">Karamsar Haberlere Odaklanmak Kayg\u0131 ve Korkuyu Besler.<\/div><\/div>\n<p><span style=\"font-family: verdana, geneva, sans-serif; font-size: 20px;\">D\u00fcnya ve \u00fclkemiz sa\u011fl\u0131k uzmanlar\u0131 i\u00e7inde oldu\u011fumuz vir\u00fcsl\u00fc s\u00fcreci bir salg\u0131n hali olarak ifade etti ve al\u0131nmas\u0131 gereken tedbirleri detayl\u0131ca a\u00e7\u0131klad\u0131. Bilin\u00e7li bilgilenme \u00e7ok \u00f6nemli. Ancak toplumuzda k\u0131smen de olsa ger\u00e7ek\u00e7i ve bilin\u00e7li bir bilgilenme yerine birbirlerinden etkilenme ile hareket etme ve davran\u0131\u015f hali g\u00f6r\u00fcl\u00fcyor. \u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-family: verdana, geneva, sans-serif; font-size: 20px;\">Yak\u0131n tarihte \u015fahit olmad\u0131\u011f\u0131m\u0131z uygulama ve \u00f6nlemler g\u00f6r\u00fcyoruz; okullar kapan\u0131yor, spor tak\u0131mlar\u0131 oynam\u0131yor, tatiller iptal ediliyor, aileler birbirlerinden uzak kal\u0131yor, yeniden planlar yap\u0131l\u0131yor, eve kapanmalar ya\u015fan\u0131yor. \u00a0Bu \u00f6nleyici uygulamalar iyi bir nedenle yap\u0131l\u0131yor olsa da, insanlar\u0131n neden endi\u015felendi\u011fini de k\u0131smen a\u00e7\u0131kl\u0131yor.<\/span><\/p>\n<div class=\"su-image-carousel  su-image-carousel-crop su-image-carousel-crop-2-1 su-image-carousel-slides-style-photo su-image-carousel-controls-style-light su-image-carousel-align-none\" style=\"\" data-flickity-options='{\"groupCells\":true,\"cellSelector\":\".su-image-carousel-item\",\"adaptiveHeight\":false,\"cellAlign\":\"left\",\"prevNextButtons\":false,\"pageDots\":false,\"autoPlay\":5000,\"imagesLoaded\":true,\"contain\":true,\"selectedAttraction\":0.025,\"friction\":0.28}' id=\"su_image_carousel_6adc38d541822\"><div class=\"su-image-carousel-item\"><div class=\"su-image-carousel-item-content\"><img decoding=\"async\" width=\"640\" height=\"426\" src=\"https:\/\/unistudent.net\/wp-content\/uploads\/2020\/11\/panik4.jpg\" class=\"\" alt=\"\" srcset=\"https:\/\/unistudent.net\/wp-content\/uploads\/2020\/11\/panik4.jpg 640w, https:\/\/unistudent.net\/wp-content\/uploads\/2020\/11\/panik4-300x200.jpg 300w, https:\/\/unistudent.net\/wp-content\/uploads\/2020\/11\/panik4-391x260.jpg 391w, https:\/\/unistudent.net\/wp-content\/uploads\/2020\/11\/panik4-480x320.jpg 480w, https:\/\/unistudent.net\/wp-content\/uploads\/2020\/11\/panik4-600x399.jpg 600w, https:\/\/unistudent.net\/wp-content\/uploads\/2020\/11\/panik4-400x266.jpg 400w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/div><\/div><\/div><script id=\"su_image_carousel_6adc38d541822_script\">if(window.SUImageCarousel){setTimeout(function() {window.SUImageCarousel.initGallery(document.getElementById(\"su_image_carousel_6adc38d541822\"))}, 0);}var su_image_carousel_6adc38d541822_script=document.getElementById(\"su_image_carousel_6adc38d541822_script\");if(su_image_carousel_6adc38d541822_script){su_image_carousel_6adc38d541822_script.parentNode.removeChild(su_image_carousel_6adc38d541822_script);}<\/script>\n<p><span style=\"font-family: verdana, geneva, sans-serif; font-size: 20px;\">Henry Ford Medical Grup psikolo\u011fu Dr. Lanzisera, &#8220;Bunlar yap\u0131lacak uygun \u015feyler, ancak anla\u015f\u0131l\u0131r \u015fekilde korkutucu, \u00e7\u00fcnk\u00fc hayat\u0131m\u0131zda b\u00f6yle bir \u015fey olmad\u0131&#8221;, &#8220;Ayn\u0131 zamanda korkmamak i\u00e7in pek \u00e7ok neden var. Makul olun ve dikkatli olun, ancak korkmay\u0131n&#8221; diyor.\u00a0<\/span><\/p>\n<p><span style=\"font-family: verdana, geneva, sans-serif; font-size: 20px;\">Peki bu ola\u011fan\u00fcst\u00fc s\u00fcre\u00e7 ortam\u0131nda nas\u0131l daha sakin kalabiliriz\u2026\u00a0 <\/span><\/p>\n<p><span style=\"font-family: verdana, geneva, sans-serif; font-size: 20px;\">\u0130\u015fte size etkileyici 7 \u00f6neri&#8230;<\/span><\/p>\n<div class=\"su-heading su-heading-style-default su-heading-align-center\" id=\"\" style=\"font-size:22px;margin-bottom:20px\"><div class=\"su-heading-inner\">1) Karamsar Haberlere Odaklanmay\u0131n<\/div><\/div>\n<p><span style=\"font-family: verdana, geneva, sans-serif; font-size: 20px;\">Sosyal medyadan ve g\u00fcncel haberlerden m\u00fcmk\u00fcn oldu\u011funca uzak durarak bu s\u00fcreci bilincinizde s\u00fcrekli canl\u0131 tutarak moral bozuklu\u011fu ve karamsarl\u0131k haline d\u00fc\u015fmemeye \u00e7al\u0131\u015f\u0131n. Karamsar haberlere odaklanmak kayg\u0131 ve korkuyu besler. Kendinizi ve yak\u0131nlar\u0131n\u0131z\u0131 tabii ki bilgilendirin, ancak tak\u0131nt\u0131l\u0131 durumlara d\u00fc\u015fmekten ka\u00e7\u0131n\u0131n.<\/span><\/p>\n<div class=\"su-heading su-heading-style-default su-heading-align-center\" id=\"\" style=\"font-size:22px;margin-bottom:20px\"><div class=\"su-heading-inner\">2) Yap\u0131c\u0131 \u00d6nlemler Al\u0131n<\/div><\/div>\n<p><span style=\"font-family: verdana, geneva, sans-serif; font-size: 20px;\">Uzmanlar bu ola\u011fan\u00fcst\u00fc durumu bir pandemi-salg\u0131n olarak ifade etti, ancak bu, illa korkman\u0131z gerekti\u011fi anlam\u0131na gelmiyor. Al\u0131nacak yap\u0131c\u0131 \u00f6nlemlerle bu s\u00fcre\u00e7 elbette atlat\u0131lacak. Bu fikri kendinize ve yak\u0131nlar\u0131n\u0131za \u0131srarla ifade edin.<\/span><\/p>\n<div class=\"su-heading su-heading-style-default su-heading-align-center\" id=\"\" style=\"font-size:22px;margin-bottom:20px\"><div class=\"su-heading-inner\">3) Kendinizi ve Yak\u0131nlar\u0131n\u0131z\u0131 G\u00fcvence Alt\u0131na Al\u0131n<\/div><\/div>\n<p><span style=\"font-family: verdana, geneva, sans-serif; font-size: 20px;\">Endi\u015felenmemek i\u00e7in nedenleri kendinize ve \u00e7evrenize aktif olarak hat\u0131rlat\u0131n. Kendinizi ve \u00e7evrenizi g\u00fcvende hissettirecek t\u00fcm tedbirleri al\u0131n. Elleri y\u0131kamak, hijyene dikkat etmek, kalabal\u0131k mekanlardan uzak durmak, maske ve mesafe gibi tavsiye edilen uygulamalarla kendinizi ve yak\u0131nlar\u0131n\u0131z\u0131 g\u00fcvence alt\u0131na al\u0131n. \u00a0<\/span><\/p>\n<div class=\"su-heading su-heading-style-default su-heading-align-center\" id=\"\" style=\"font-size:22px;margin-bottom:20px\"><div class=\"su-heading-inner\">4) Farkl\u0131 Al\u0131\u015fkanl\u0131klar Edinin<\/div><\/div>\n<p><span style=\"font-family: verdana, geneva, sans-serif; font-size: 20px;\">Yeni bir al\u0131\u015fkanl\u0131k olu\u015fturabilirsiniz. Evde s\u0131k\u0131\u015f\u0131p kalm\u0131\u015fsan\u0131z bile bu d\u0131\u015far\u0131 \u00e7\u0131kamayaca\u011f\u0131n\u0131z anlam\u0131na gelmez. Y\u00fcr\u00fcy\u00fc\u015fe \u00e7\u0131k\u0131n, bisiklete binin. Sakin, kalabal\u0131k olmayan e\u011flenceli ve sa\u011fl\u0131kl\u0131 \u015feyler yapabilirsiniz. \u00a0<\/span><\/p>\n<div class=\"su-image-carousel  su-image-carousel-crop su-image-carousel-crop-2-1 su-image-carousel-slides-style-photo su-image-carousel-controls-style-light su-image-carousel-align-none\" style=\"\" data-flickity-options='{\"groupCells\":true,\"cellSelector\":\".su-image-carousel-item\",\"adaptiveHeight\":false,\"cellAlign\":\"left\",\"prevNextButtons\":false,\"pageDots\":false,\"autoPlay\":5000,\"imagesLoaded\":true,\"contain\":true,\"selectedAttraction\":0.025,\"friction\":0.28}' id=\"su_image_carousel_6adc38d541aff\"><div class=\"su-image-carousel-item\"><div class=\"su-image-carousel-item-content\"><img decoding=\"async\" width=\"640\" height=\"426\" src=\"https:\/\/unistudent.net\/wp-content\/uploads\/2020\/11\/panik2.jpg\" class=\"\" alt=\"\" srcset=\"https:\/\/unistudent.net\/wp-content\/uploads\/2020\/11\/panik2.jpg 640w, https:\/\/unistudent.net\/wp-content\/uploads\/2020\/11\/panik2-300x200.jpg 300w, https:\/\/unistudent.net\/wp-content\/uploads\/2020\/11\/panik2-391x260.jpg 391w, https:\/\/unistudent.net\/wp-content\/uploads\/2020\/11\/panik2-480x320.jpg 480w, https:\/\/unistudent.net\/wp-content\/uploads\/2020\/11\/panik2-600x399.jpg 600w, https:\/\/unistudent.net\/wp-content\/uploads\/2020\/11\/panik2-400x266.jpg 400w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/div><\/div><\/div><script id=\"su_image_carousel_6adc38d541aff_script\">if(window.SUImageCarousel){setTimeout(function() {window.SUImageCarousel.initGallery(document.getElementById(\"su_image_carousel_6adc38d541aff\"))}, 0);}var su_image_carousel_6adc38d541aff_script=document.getElementById(\"su_image_carousel_6adc38d541aff_script\");if(su_image_carousel_6adc38d541aff_script){su_image_carousel_6adc38d541aff_script.parentNode.removeChild(su_image_carousel_6adc38d541aff_script);}<\/script>\n<div class=\"su-heading su-heading-style-default su-heading-align-center\" id=\"\" style=\"font-size:22px;margin-bottom:20px\"><div class=\"su-heading-inner\">5) Umutsuzluk Sarmal\u0131na D\u00fc\u015fmeyin<\/div><\/div>\n<p><span style=\"font-family: verdana, geneva, sans-serif; font-size: 20px;\">Zihninizi rahatlat\u0131c\u0131 hobilerle vakit ge\u00e7irebilirsiniz. \u0130ster bir m\u00fczik aleti \u00e7almaya \u00e7al\u0131\u015f\u0131n, ister kitap okuyun, ister resim yap\u0131n, rahatlat\u0131c\u0131 meditasyon yap\u0131n veya inan\u00e7 gerekliliklerinize dair eylemlerde bulunun. T\u00fcm bu aktiviteler zihninizi sakinle\u015ftirmeye yard\u0131mc\u0131 olabilir ve bir umutsuzluk sarmal\u0131na d\u00fc\u015fmenizi engelleyebilir.\u00a0<\/span><\/p>\n<p><span style=\"font-family: verdana, geneva, sans-serif; font-size: 20px;\"><div class=\"su-heading su-heading-style-default su-heading-align-center\" id=\"\" style=\"font-size:22px;margin-bottom:20px\"><div class=\"su-heading-inner\">6) \u0130leti\u015fim \u00d6nemli<\/div><\/div><\/span><\/p>\n<p><span style=\"font-family: verdana, geneva, sans-serif; font-size: 20px;\">Yaln\u0131z ya\u015fayan biriyseniz bir arkada\u015f\u0131n\u0131z\u0131 aray\u0131n. Neyse ki, evde kendi ba\u015f\u0131m\u0131za kald\u0131\u011f\u0131m\u0131zda bile arkada\u015flar\u0131m\u0131zla ba\u011flant\u0131 kurmam\u0131z\u0131 sa\u011flayan bir teknoloji \u00e7a\u011f\u0131nda ya\u015f\u0131yoruz. \u0130ster telefonda ister di\u011fer sesli ileti\u015fim ara\u00e7lar\u0131yla dostlar\u0131n\u0131zla konu\u015fman\u0131n depresyonu ve endi\u015fe duygular\u0131n\u0131 azaltt\u0131\u011f\u0131 hepimizce malumdur. Tabii ki salg\u0131n hakk\u0131nda konu\u015fmamaya \u00e7al\u0131\u015f\u0131n.<\/span><\/p>\n<div class=\"su-image-carousel  su-image-carousel-crop su-image-carousel-crop-2-1 su-image-carousel-slides-style-photo su-image-carousel-controls-style-light su-image-carousel-align-none\" style=\"\" data-flickity-options='{\"groupCells\":true,\"cellSelector\":\".su-image-carousel-item\",\"adaptiveHeight\":false,\"cellAlign\":\"left\",\"prevNextButtons\":false,\"pageDots\":false,\"autoPlay\":5000,\"imagesLoaded\":true,\"contain\":true,\"selectedAttraction\":0.025,\"friction\":0.28}' id=\"su_image_carousel_6adc38d541d7f\"><div class=\"su-image-carousel-item\"><div class=\"su-image-carousel-item-content\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/unistudent.net\/wp-content\/uploads\/2020\/11\/panik3.jpg\" class=\"\" alt=\"\" srcset=\"https:\/\/unistudent.net\/wp-content\/uploads\/2020\/11\/panik3.jpg 640w, https:\/\/unistudent.net\/wp-content\/uploads\/2020\/11\/panik3-300x200.jpg 300w, https:\/\/unistudent.net\/wp-content\/uploads\/2020\/11\/panik3-391x260.jpg 391w, https:\/\/unistudent.net\/wp-content\/uploads\/2020\/11\/panik3-480x320.jpg 480w, https:\/\/unistudent.net\/wp-content\/uploads\/2020\/11\/panik3-600x400.jpg 600w, https:\/\/unistudent.net\/wp-content\/uploads\/2020\/11\/panik3-400x267.jpg 400w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/div><\/div><\/div><script id=\"su_image_carousel_6adc38d541d7f_script\">if(window.SUImageCarousel){setTimeout(function() {window.SUImageCarousel.initGallery(document.getElementById(\"su_image_carousel_6adc38d541d7f\"))}, 0);}var su_image_carousel_6adc38d541d7f_script=document.getElementById(\"su_image_carousel_6adc38d541d7f_script\");if(su_image_carousel_6adc38d541d7f_script){su_image_carousel_6adc38d541d7f_script.parentNode.removeChild(su_image_carousel_6adc38d541d7f_script);}<\/script>\n<div class=\"su-heading su-heading-style-default su-heading-align-center\" id=\"\" style=\"font-size:22px;margin-bottom:20px\"><div class=\"su-heading-inner\">7) Gerekti\u011finde Konu Uzman\u0131na Ba\u015fvurun<\/div><\/div>\n<p><span style=\"font-family: verdana, geneva, sans-serif; font-size: 20px;\">\u015eiddetli kayg\u0131 ve endi\u015fe ta\u015f\u0131ma durumunuzda bir psikolog veya konu uzman\u0131ndan destek talep edin.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family: verdana, geneva, sans-serif; font-size: 20px;\">Sa\u011fl\u0131k ve esenlikler sizlerin olsun.<\/span><\/p>\n<p>&nbsp;<\/p>\n\n\n<div class=\"su-posts su-posts-teaser-loop \">\n\t\t\t\t\t\t\n\t\t\t<div id=\"su-post-12678\" class=\"su-post \">\n\t\t\t\t\t\t\t\t\t<a class=\"su-post-thumbnail\" href=\"https:\/\/unistudent.net\/anasayfa\/milli-sporcular-beden-egitimi-ogretmeni-olarak-atandi\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"720\" src=\"https:\/\/unistudent.net\/wp-content\/uploads\/2024\/12\/sporcu.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/unistudent.net\/wp-content\/uploads\/2024\/12\/sporcu.jpg 1280w, https:\/\/unistudent.net\/wp-content\/uploads\/2024\/12\/sporcu-300x169.jpg 300w, https:\/\/unistudent.net\/wp-content\/uploads\/2024\/12\/sporcu-1024x576.jpg 1024w, https:\/\/unistudent.net\/wp-content\/uploads\/2024\/12\/sporcu-768x432.jpg 768w, https:\/\/unistudent.net\/wp-content\/uploads\/2024\/12\/sporcu-1200x675.jpg 1200w, https:\/\/unistudent.net\/wp-content\/uploads\/2024\/12\/sporcu-887x499.jpg 887w, https:\/\/unistudent.net\/wp-content\/uploads\/2024\/12\/sporcu-480x270.jpg 480w, https:\/\/unistudent.net\/wp-content\/uploads\/2024\/12\/sporcu-600x338.jpg 600w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a>\n\t\t\t\t\t\t\t\t<h2 class=\"su-post-title\"><a href=\"https:\/\/unistudent.net\/anasayfa\/milli-sporcular-beden-egitimi-ogretmeni-olarak-atandi\/\">Milli sporcular beden e\u011fitimi \u00f6\u011fretmeni olarak atand\u0131<\/a><\/h2>\n\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t<div id=\"su-post-5005\" class=\"su-post \">\n\t\t\t\t\t\t\t\t\t<a class=\"su-post-thumbnail\" href=\"https:\/\/unistudent.net\/anasayfa\/hayatta-basarili-olmaniz-icin-gereken-17-kisa-yumusak-beceri\/\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"379\" src=\"https:\/\/unistudent.net\/wp-content\/uploads\/2020\/12\/beceri3.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/unistudent.net\/wp-content\/uploads\/2020\/12\/beceri3.jpg 640w, https:\/\/unistudent.net\/wp-content\/uploads\/2020\/12\/beceri3-300x178.jpg 300w, https:\/\/unistudent.net\/wp-content\/uploads\/2020\/12\/beceri3-480x284.jpg 480w, https:\/\/unistudent.net\/wp-content\/uploads\/2020\/12\/beceri3-600x355.jpg 600w, https:\/\/unistudent.net\/wp-content\/uploads\/2020\/12\/beceri3-400x237.jpg 400w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a>\n\t\t\t\t\t\t\t\t<h2 class=\"su-post-title\"><a href=\"https:\/\/unistudent.net\/anasayfa\/hayatta-basarili-olmaniz-icin-gereken-17-kisa-yumusak-beceri\/\">Hayatta Ba\u015far\u0131l\u0131 Olman\u0131z \u0130\u00e7in Gereken 17 K\u0131sa Kolay Beceri<\/a><\/h2>\n\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t<div id=\"su-post-3676\" class=\"su-post \">\n\t\t\t\t\t\t\t\t\t<a class=\"su-post-thumbnail\" href=\"https:\/\/unistudent.net\/anasayfa\/kitap-karmasa\/\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/unistudent.net\/wp-content\/uploads\/2020\/07\/Karma\u015fa.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/unistudent.net\/wp-content\/uploads\/2020\/07\/Karma\u015fa.jpg 500w, https:\/\/unistudent.net\/wp-content\/uploads\/2020\/07\/Karma\u015fa-300x300.jpg 300w, https:\/\/unistudent.net\/wp-content\/uploads\/2020\/07\/Karma\u015fa-150x150.jpg 150w, https:\/\/unistudent.net\/wp-content\/uploads\/2020\/07\/Karma\u015fa-64x64.jpg 64w, https:\/\/unistudent.net\/wp-content\/uploads\/2020\/07\/Karma\u015fa-480x480.jpg 480w, https:\/\/unistudent.net\/wp-content\/uploads\/2020\/07\/Karma\u015fa-100x100.jpg 100w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a>\n\t\t\t\t\t\t\t\t<h2 class=\"su-post-title\"><a href=\"https:\/\/unistudent.net\/anasayfa\/kitap-karmasa\/\">Kitap &#8220;Karma\u015fa&#8221;<\/a><\/h2>\n\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t<div id=\"su-post-11796\" class=\"su-post \">\n\t\t\t\t\t\t\t\t\t<a class=\"su-post-thumbnail\" href=\"https:\/\/unistudent.net\/anasayfa\/uygun-yari-zamanli-isi-nasil-secelim\/\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"433\" src=\"https:\/\/unistudent.net\/wp-content\/uploads\/2024\/03\/yarizamnaliis2.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/unistudent.net\/wp-content\/uploads\/2024\/03\/yarizamnaliis2.jpg 700w, https:\/\/unistudent.net\/wp-content\/uploads\/2024\/03\/yarizamnaliis2-300x186.jpg 300w, https:\/\/unistudent.net\/wp-content\/uploads\/2024\/03\/yarizamnaliis2-480x297.jpg 480w, https:\/\/unistudent.net\/wp-content\/uploads\/2024\/03\/yarizamnaliis2-600x371.jpg 600w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a>\n\t\t\t\t\t\t\t\t<h2 class=\"su-post-title\"><a href=\"https:\/\/unistudent.net\/anasayfa\/uygun-yari-zamanli-isi-nasil-secelim\/\">Uygun yar\u0131 zamanl\u0131 i\u015fi nas\u0131l se\u00e7elim<\/a><\/h2>\n\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t<div id=\"su-post-9892\" class=\"su-post \">\n\t\t\t\t\t\t\t\t\t<a class=\"su-post-thumbnail\" href=\"https:\/\/unistudent.net\/anasayfa\/muhendislik-ve-tip-hangisini-tercih-etmeliyim\/\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"452\" src=\"https:\/\/unistudent.net\/wp-content\/uploads\/2021\/03\/digital.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/unistudent.net\/wp-content\/uploads\/2021\/03\/digital.jpg 640w, https:\/\/unistudent.net\/wp-content\/uploads\/2021\/03\/digital-300x212.jpg 300w, https:\/\/unistudent.net\/wp-content\/uploads\/2021\/03\/digital-480x339.jpg 480w, https:\/\/unistudent.net\/wp-content\/uploads\/2021\/03\/digital-600x424.jpg 600w, https:\/\/unistudent.net\/wp-content\/uploads\/2021\/03\/digital-400x283.jpg 400w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a>\n\t\t\t\t\t\t\t\t<h2 class=\"su-post-title\"><a href=\"https:\/\/unistudent.net\/anasayfa\/muhendislik-ve-tip-hangisini-tercih-etmeliyim\/\">M\u00fchendislik ve T\u0131p; Hangisini Tercih Etmeliyim..?<\/a><\/h2>\n\t\t\t<\/div>\n\n\t\t\t<\/div>\n\n<div class=\"pvc_clear\"><\/div>\n<p class=\"pvc_stats total_only \" data-element-id=\"4899\" style=\"\"><i class=\"pvc-stats-icon small\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" 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href=\"https:\/\/unistudent.net\/anasayfa\/category\/unilife\/\" rel=\"category tag\">UniLife<\/a>","rttpg_excerpt":"D\u00fcnya ve \u00fclkemiz sa\u011fl\u0131k uzmanlar\u0131 i\u00e7inde oldu\u011fumuz vir\u00fcsl\u00fc s\u00fcreci bir salg\u0131n hali olarak ifade etti ve al\u0131nmas\u0131 gereken tedbirleri 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